Empty empty empty - a meditation inspired by Mooji
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An episode of 21:42 mins on empty,empty, emptiness and the pure fullness and joy of this.
Remaining as spacious awareness, & all else flowing through to the earth with a simple visualisation inspired by the Advaita Vedanta teacher Mooji.
- The episode is quite long but essentially the meditation practice is very short and can be done at any time, whenever remembered :)
- Guided meditation begins at 2 mins 30
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If you've enjoyed these episodes and meditations, any contributions towards podcast/audio costs) are always gratefully received x
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Music by Chad Crouch www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney
Episode cover - 'The fullness of emptiness' - quick sketch
Podcast cover - 'Garden Robin' - felting