BMI, Health, and the Holidays
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Gwendolyn Dolske and Rudy Salo welcome back Rich Fahmy, MS, CPT, CWC, CES, PES (National Academy of Sports Medicine). \\xa0What is BMI? \\xa0How can we understand cultural attitudes around weight and diet vs health? \\xa0What are some tips for navigating through the holiday season in a healthy manner?
Learn more about Rich Fahmy: https://blog.nasm.org/author/rich-fahmy-ms-nasm-cpt-ces-pes-master-instructor
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