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Dan Hellman (Twitter -\\xa0@DanHellman1, FB \\u2013\\xa0H3 by Dan Hellman, IG \\u2013\\xa0h3bydanhellman) is the owner of\\xa0H3 by Dan Hellman; a.k.a. Hellman Holistic Health and his new channel H3TV. He has spent a lifetime learning from some of the best in the world; Paul Chek, Dr. Guy Voyer and others to ensure his \\u2018tool box\\u2019 is as full as possible and allows him to help all of his clients. He has worked with everyone from your average Joe to world class athletes in all sports. He maybe most known for his work in helping golfers recover from injury and using the ELDOA method.

This is the second time Dan has been on the show, so be certain to listen to his first episode, and we get into one of the hottest topics in the world of golf; distance. He gives his ideas on \\u2018Is heavy lifting good for you?\\u2019, \\u2018What are the long term effects of swinging as fast and hard as you can?\\u2019.

The majority of this episode is devoted to H3TV; how he turned a pandemic into an opportunity, where the idea came from, and why you no longer have an excuse not to utilize his talents.

Dan is one of the brightest people in the physical fitness/training world and each and every time you listen to him you can\\u2019t help but walk away a smarter, more knowledgeable person.