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Our Guest today is Clio Farella (empire of now)

In this episode we talk all about how Clio took on a beginners mindset to allow her to bring about her first business success, despite having suffered from perfectionist tendencies in the past. We talk about failure and fear and the things that Clio is working on right now and how they are going.

About Clio:

Im Clio , I\\u2019m 40. I\\u2019m a\\u0300 life coach and manifestation mentor. I use psycho physical techniques such as EFT meditation yoga hypnosis and deep questioning to help my clients reconnect to their joy which is our true source of motivation. As someone who suffered perfectionism , lack of connection and difficulty to be authentic , I\\u2019m obsessed with enabling women to create a life that feels true and real for them. I\\u2019m also a passionate history teachers for teenagers , a world traveler and a proud feminist.

Where you can find Clio:

instagram - https://www.instagram.com/empireofnow/

Where you can find me:

my instagram - https://www.instagram.com/going_for_something/

my website - https://lauraferrara.co.uk/

the lucky dip newsletter - https://forms.aweber.com/form/23/282056123.htm

What we talked about in this episode:

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• Clio\\u2019s initial launch in business
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• keeping a beginners mindset
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• adapting when things got harder
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• working on perfectionsim
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• feeling disconnected from ourself (even though life had many positives)
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• Clio\\u2019s failure (one of the first to include elements of fear around physical safety)
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• self regulation in moments of fear
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• calming our nervous system with body and brain connection
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• EFT (tapping)
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• what Clio\\u2019s working on right now
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