E3 - 'silver carrots and lead sticks'
My name is Laura. (you can find me on IG: @going_for_something).
I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.
I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.
How do you motivate yourself? do you use positive or negative motivators? Are you often using self punishment as a way to push through and get your goals done?
It is so common!
This episode I talk about both positive (the carrot/silver) and negative (the stick/lead) motivators. I talk about how I have often been guilty of over-using the stick and what this might mean if we do this too often. I talk about where the line might be in 'too far' with using the stick and also ways to use positive methods i.e. the carrot instead.
If you have enjoyed this episode, I would love for you to join me on my 6 week 1:1 coaching programme, where I help stuck women to clarify their goals and take meaningful steps without constant overwhelm!
check it out via my website: (to apply - click 'connect; and fill out the form!)
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