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Michael Frater. Olympic Gold Medal Winner, World Record Holder, Usain Bolt's team mate, and all around good guy.

We got into EVERYTHING in this interview , and if you ever wanted to know what it is like to line up alongside Usain Bolt in an 100m Olympic Final then this is where you will find it all out.

We talked about Michael's journey to becoming a global track star, from his humble beginnings in rural Jamaica, to ending up running alongside many times his superstar mate, Usain Bolt.

Michael even hatched a plan with his coach on how to beat Usain. Michael is the most humble guy you can ever meet and his passion for his sport transcends his happy face, and jovial character.

We talked about his dedication to becoming the best version of himself, what he did, and who he listened too.

What was it like in Beijing and London Olympics winning gold medals alongside his superstar sprinting mates from Jamaica.

We also talk about his failures and how those made him hungrier, and to close with we talked about what he is doing now during Covid 19 to help train, support and give love to the next crop of Jamaican sprinters.

Check out Michael's current work here https://www.facebook.com/titansinternationaltc/

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