41: 41 - Ria Mestiza speaks about "Getting Out of your own way!"
In this episode, I am joined by my friend Ria. She is one of those people that you meet and instantly feel at ease with. She gives hope where sometimes there is none and you can immediately feel her heart and strength, she is my kind of person!
Ria Mestiza, a Professional Health Coach, shares candidly with us about her relationship with trauma and how we are being diverted and have lessons to learn during those moments.
Ria has worked in the health & wellness industry for a decade and says that the best part of her career is seeing her clients thrive and surpass what they thought was possible.
Ria's mission is to lift others up and help them dance to the beat of their own drum.
To learn more about Ria visit her at https://www.instagram.com/coach_ria_mestiza
https://instagram.com/fitsique_wellness_performance
YouTube - Fitsique Wellness & Performance
To learn more about the host Nelia Hutt go to https://www.travellivegive.com