please take out your trash

Published: Jan. 23, 2023, 1 p.m.

is your brain feeling cluttered with negative thoughts? ours too. join hannah c & hannah b as they share how to “take out the mental trash.” learn what mental trash looks like, & how to identify it & remove it, with the ultimate goal of achieving a positive mindset! want to listen our favorite songs of the moment? search “GGO 2023” on spotify & enjoy our favorite songs from all of our 2023 episodes!