#052 - How to increase your endurance without exercising
This ride has be probably the coldest ride\ntemperature wise, but not feeling wise.\nI had to take a little bit different approach to the uphill\nas there was a smaller obstacle which I had to pass.\nFurthermore I talk which learning I was holding back (unintentionally) for the last month.\nThe lesson involves a technique on how to save energy\nwhile increasing your pace. I see this problem a lot especially on riders who are riding every now and then.\nYou are capable of much more than you think.\nThis tip can be easily applied and brings instant results.\n\n.......................................................................................\nInstagram: georg1sc\nYouTube: Georg Schwienbacher (Link in Instagram Bio)