In this episode I talk about new methods to improve my pace \nwhich I didn't consider before and have basicaly nothing to do with the training itself.\nI talk about how the forst road killed my pace\nand I had a hard time recovering from exagerating before.\nAbsolutely strange is the fact that looking at the stats my app recorded\ndon't match my reality while I was riding.\nBesides that I found something in my stats which will extend\nthe interval training until march (5 months to go)\n\n\n....................................................................................... \nInstagram: georg1sc \nYouTube: Georg Schwienbacher (Link in Instagram Bio)