Rundown - 3:00 - 24:45 Best and Worst of the Week - 24:50 - 29:00 Poll Talk - 29:05 - 37:45 ECC Talk - 37:50 - 41:56 Pequot Talk - 41:58 - 1:05 Valley Regional coach Tim King interview - 1:06.00 - 1:18.00 - Meat Grinder