When you accomplish something big, do you take the time to properly celebrate, or are you already rushing to your next challenge? It’s so important that we take time to feel into our joy and appreciate where we are – especially when we have completed something.
00:52 It’s so much more fun to stop and savor the feeling of accomplishment than to only focus on the next task at hand.
02:10 This course is the magnum opus that I have been working on and building for an entire year.
02:19 Talisman Transformation Method is a 12-week process where you choose an object you want to incorporate in your life to help support the energy shift you are making as you reach toward your goals and dreams.
03:34 I want to help you get clear on how to move from how you’re feeling today to how you want to feel tomorrow, the next day, and every day after that.
03:45 Ultimately, you want the skills to make insightful and pinpointed decisions that make a great impact on where you’re going and how you feel as you get there, and that’s what this program provides.
04:08 The key piece of Talisman Transformation Method is, of course, the talisman itself.
04:27 When you understand how ritual impacts your life and your subconscious on a daily basis, you gain control of how you choose to implement and interact with your environment consciously.
04:30 You get to play with bringing subconscious impulses to your conscious level and create an environment that truly supports your bliss.
04:40 The second half of the program is learning how to hold onto and embody the changes that you make so that they can be permanent and continue to support you in your life.
04:50 This program teaches techniques that allow for slow and optimal shifts that accumulate over time, taking willpower out of the equation.
05:40 It’s all about making the new routine easy, so you don’t slip back into patterns you are ready to release.
05:50 I want to help you continue to make the decision that you’ve got what you came for and that your success is a no-brainer because you keep choosing yourself and your success no matter what.
06:28 It fills my heart with happy to finally offer something from my heart to create a community of people interested in claiming their growth and self-worth for the good of all.
06:51 Today I am celebrating that I am one step closer to making that happen!
07:15 Don’t undersell yourself when you’ve done something amazing!
07:24 It takes so much energy and effort to accomplish anything in this life, and when you complete something or even a step of a larger project, you deserve to celebrate that effort.
07:45 There is a beautiful pause in between finishing something and the next stage of that journey.
09:10 When you can step into gratitude and rave about your successes, it makes the next stage of effort so much easier!
09:20 The danger in not celebrating is that you then look back on your life and think everything that happened in it was no big deal.
10:59 Anything that we learn to do well wasn’t easy at first. And we should celebrate that it has become easy!
11:19 Reward yourself for all the hard work you do and be honest about how hard it was for you to do something.
12:00 Thank yourself for how much effort you have put in, and how you keep showing up for yourself and your goals, espe
Welcome to the full Spectrum Feeling Podcast. I'm your host, Blaze Schwaller, life coach and former tattoo artist. I help people heal their past, speak their truth to those they love, and learn how to feel ALL their emotions, so that they can live lives they love no matter what comes up. Join me here every week for conversations on how to live an imperfect but fully engaged life that embraces all the feels, so you can stretch into your best life while enjoying the you that's here now.