The holiday season tends to stir up the crazy in all of us. But what if we could let that all go and not find the innate drama so terribly pressing? In this episode of Full Spectrum Feeling, I’m exploring how giving up my expectation that others’ experiences have anything to do with me has set me gloriously free and led to finally having enjoyable holiday gatherings.
I call this the Art of Giving Zero Fucks, and it shows up in all areas of my life now. It’s not just about gaining perspective as we grow older – it’s about allowing space for things to exist as they are without feeling the need to alter and arrange them constantly.
Have a listen and see how you, too, can set your fucks free and stop stressing about the stuff that you can’t actually change anyway. I’ll bet it’ll be fun!
Welcome to the full Spectrum Feeling Podcast. I'm your host, Blaze Schwaller, life coach and former tattoo artist. I help people heal their past, speak their truth to those they love, and learn how to feel ALL their emotions, so that they can live lives they love no matter what comes up. Join me here every week for conversations on how to live an imperfect but fully engaged life that embraces all the feels, so you can stretch into your best life while enjoying the you that's here now.