FSDTS 12: THE COMPARISON TRAP

Published: Nov. 12, 2021, 6:35 p.m.

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In this episode I address an issue that affects each one of us: the comparison trap. When we compare ourselves with others we self-sabotage because we make ourselves feel unworthy and we fail to see our possibilities. But comparison can also open the doors to our subconscious beliefs, allowing us to reprogram our thoughts in a way that serves us. When we get passed the feeling of jealousy, we get to become more self-aware and actually empower ourselves to find solutions.

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Here are a few prompts for you from this episode:

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-What exactly triggered the feeling of jealousy?

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-What do you make it mean about yourself? 

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-What fear is behind it? 

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-Is that fear justified?

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-Think about your life 2 years ago\\u2026 Has anything changed? If yes, has it improved?

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-How would you act if you just knew for sure that it was all happening for you?

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-What information do you need to get closer to what you want? Who can help you in this process? 

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-What can you implement now? Who do you need to be?

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To find out more about how we can work together, book your free first call: 

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https://calendly.com/yourcoachestelle/free-clarity-call?month=2021-11

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Follow me on IG @yourcoachestelle for daily tips and weekly interviews with other career coaches!

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