Episode 8: Kickstart Your Day With a Morning Routine That Works for You
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Invitation of the week: Consider your morning routine and reflect on how it\\u2019s going. Take time to make note of what\\u2019s working for you. Notice the things that are setting you up for success.\\xa0
Quote of the week: \\u201cI think routines should flex and change. Mine feels like a dynamic, malleable thing that emerges organically, rather than a rigid set of steps I have to follow or plan for.\\u201d \\u2013 Kate Nafisi
Resources & References
A few questions to consider when revamping your morning routine:
- What does my ideal morning look like? (without any constraints)
- What am I doing now that\\u2019s working and sets me up for success?\\xa0
- What am I doing now that isn\\u2019t working or doesn\\u2019t feel supportive?\\xa0
- What do I know to be true? As in, what do I know that works/feels supportive and is manageable/doable?
- What if it were easy?