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Sarah Norquoy is the author of the wonderful book Salt on My Skin; a book she wrote about a year of wild swimming following the death of a close friend and her Mother\'s dementia diagnosis.
\\nSarah and I talk about wild swimming, making brave choices and the lessons we\'d wish we\'d known when we were younger.
\\nFollow Sarah on Instagram - @seasaltandsarah
\\nBuy her book - sarahkennedynorquoy.com/#MyBook
\\nFind out more - sarahkennedynorquoy.com
\\nTo get support with dementia - dementiauk.org
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