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*there are a couple of f-bombs in this episode, so don your headphones if there are littles in the room!*

Kendall Platt is The Mindful Gardening Coach.\\xa0She helps women take time out of their busy lives to quieten their minds whilst creating a garden that sets their heart on fire and creating with the flowers that they grow. She does this through her Cultivate your Wellbeing programme, helping women to create their green haven, garden their way to calm and banish their anxiety in just 5 minutes a day.

She is the founder of The Mindful Gardening Club the UK\\u2019s only online gardening and floristry for wellbeing course and community for women who want to take their garden from bland to brightly coloured and feel fabulous as they do it! Designed to give you a simple month by month plan to get you gardening for your wellbeing without adding to the mental load.

Kendall has been featured on This Morning, BBC radio and in multiple publications such as The Independent, The Telegraph\\u2019s Stella Magazine and Happiful magazine.

Listen in as we talk about why gardening isn\'t actually all that much to do with gardening, why we celebrate little girls doing what they want to, and how my cosmos turned out this year!

Come and hang out with Kendall at:

Instagram:\\xa0https://www.instagram.com/kendallmarieplatt/\\xa0

Facebook:\\xa0https://www.facebook.com/adventureswithflowers

Linkedin:\\xa0https://www.linkedin.com/in/kendall-marie-platt/

Website:\\xa0https://www.adventureswithflowers.com/

Substack: Come and read the Seed my publication on Substack.