Interview with Nate Palmer, Author of The Million Dollar Body Method
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Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He is the #1 bestselling author of \\u201cThe Million Dollar Body Method\\u201d and \\u201cPassport Fitness.\\u201d Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.
During our conversation Nate and I discuss why breakfast is the most important meal of the day, and how it can improve your performance across the board. He tells me how his book can help with building muscle; training for fat loss; targeting specific visceral fat and why you need to start there; why being insulin resistant is killing you slowly; "performance eating" and why is it critical for entrepreneurs; how you know if you need a detox from sugar; the secret weapon for fat loss; the best supplement for recovery, sleep, and performance; how working with your body\'s natural biorhythms accelerates your fat loss results; and how to create energy on demand.
To learn more about Nate, check out his links below:
Website:
https://n8trainingsystems.com
http://milliondollarbodymethod.com
Social Media Links:
Facebook Profile: https://facebook.com/n8palmer
Facebook Community: https://n8trainingsystems.com/group
LinkedIn: https://www.linkedin.com/in/n8training/
Twitter: https://twitter.com/n8training
Instagram: https://instagram.com/n8training
YouTube: https://www.youtube.com/c/N8TrainingSystems
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