Episode 562: When the news is fast, furious, stressful-JON KABAT ZINN, COMING TO OUR SENSES: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS
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When the news is fast, furious, and stressful - radically destructive Supreme Court rulings, mass murders, Omicron variants, Russia\\u2019s war on Ukraine, inflation, climate crisis, etc. -\\xa0 here\\u2019s my 2005 conversation with JON KABAT ZINN, best-selling author of WHEREVER YOU GO, THERE YOU ARE about his book, COMING TO OUR SENSES: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS. Kabat-Zinn is as responsible as anyone for mindfulness going mainstream. Over 200 medical centers and clinics nationwide and abroad now use his Mindfulness-Based Stress Reduction.
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