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Anxiously entering the third year of a pandemic, and facing other huge challenges - inequality, injustice, endangered democracy, climate change, etc. we need to take care of ourselves. Here\\u2019s my 2013 conversation with neuropsychologist RICK HANSON, author of the best-seller BUDDHA\\u2019S BRAIN, about his book, HARDWIRING HAPPINESS, where he brings together mindfulness and neuroscience and offers pro-active practices to actually shift your brain\\u2019s neural structure \\u2013 the hardwiring - toward calm, contentment, and confidence.\\xa0