019: The Mind Body Difference Between Mental Illness, Mental Sickness, and Mental Health with Jaya Jaya Myra
Mental health, like sexuality, is on a spectrum. But what does that spectrum look like?\xa0\nGrab your notebook and pen, girl, because we're about to dive deeper into this question!\nJaya Jaya Myra, known as the \u201cMind-Body Wellness Expert\u201d, is the go-to media expert on mind-body wellness, stress management, mindfulness, food for mood and natural, healthy living. She\u2019s a best-selling author, TEDx and motivational speaker, and Creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, Myra developed The WELL Method to teach others the 4 cornerstones of a healthy, purpose-driven life. Her approach to mind-body wellness, spirituality and purpose shows why one-size-fits-all solutions don\u2019t work for everyone, and how to find what will work for you.\nMyra\u2019s debut book, Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is now published in 10 languages and is available worldwide. Her upcoming book, The Soul of Purpose, will be published October 2020 by Post Hill Press. Having the strong desire to give back, Myra is the Founder & Executive Director of the 501c3 non profit organization Gita for the Masses, teaching spiritual practices that promote conscious character development, inter-religious dialogue & interfaith harmony.\n\nWow! What an honor to have Myra on Found Family Podcast!\xa0\n\nLessons learned:\n\n Understanding the difference between mental illness, sickness, and health\n The WELL Method and how it can help you today\n Steps you can take towards mental health\n Awareness and breaking free from the stigma associated with mental health issues\n\n\nTake action TODAY!\nTwitter: https://twitter.com/jayajayamyra\nPlease join me in showering Myra with all of your love and support by checking out the below links!\nUpcoming book, The Soul of Purpose: https://www.jayajayamyra.com/the-soul-of-purpose\nDetox your mind, 7 day video series: https://www.jayajayamyra.com/courses-with-jaya-jaya-myra/destress-detox-and-declutter-your-mind\nTEDx Talk - Purpose & Health: https://www.youtube.com/watch?v=nCwckmywD3g&feature=youtu.be\nVibrational Healing book: https://www.jayajayamyra.com/vibrational-healing-book-jaya-jaya-myra/\nPrograms and mentoring: https://www.jayajayamyra.com/mentoring-programs-with-jaya-jaya-myra\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/foundfamily/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/foundfamily/support