How Self-Care can change & save your life
b"We've all been faced with challenging moments in our lives that can easily pull us down a dark hole of despair. Shirley Kennett's been there big time, but her journey out of that period is one of inspiration to us all. A roller-coaster of health issues led to overnight menopause, and the realisation that she had to leave her long successful career in the police force to regain her health. Shirley's climb up is a lesson on crushing negativity and reinventing yourself with the help of personal development and self-care \\xa0Now dedicated to helping others to lead a happier and healthier life through her own life coaching practice you can connect with her on her website https://shirleykennett.co.uk/ Both Shirley and I are great believers in positivity and if you'd like to to know more about 'The Secret to Aging Positively' you can download my free program here https://www.rebeccaronane.com/the-secret-to-aging-positively-after-50/"