The Science of Successful Resolutions
Ep. 22 The Science of Successful Resolutions
Links
Footle and Grok blog: http://www.footleandgrok.com/
Footle and Grok on Facebook: https://www.facebook.com/footleandgrok/
Psychology Today article: https://www.psychologytoday.com/us/blog/brain-wise/201612/the-science-why-new-years-resolutions-dont-work
Overnight oats recipe: https://chocolatecoveredkatie.com/2019/03/07/how-to-make-overnight-oats-recipes/
Intro and Outro Music:
Mr. Lansing’s Road by Mark! Silver https://marksilvermedia.github.io/groovygalleon/tunes