#219 "Dealing With The Dark Side" With James Russell
Episode 219 is with Fitness & Conditioning coach at Gillingham FC James Russell You can follow James on Twitter @jim_jrussell or connect with him on LinkedIn Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com