#214 "Strong Views Loosley Held" With Mikolaj Pujdak
Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak We discussed: ▫️Spanish, Italian & British S&C ▫️MDT Cohesion ▫️Data in Rehabilitation ▫️Work:Life Balance & much more! Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak Make sure to check out all the brilliant work out sponsors are doing. Rezzil - rezzil.com Hytro - hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com