#207 "Amending Training Prescription Throughout The Season" With Lee Stafford
Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford We discussed: ▫️Training prescription throughout the season ▫️Key points of data ▫️How style of play impacts his approach ▫️How to analyse data & much more! You can follow Lee on Twitter @LeeStaffordSS Make sure to check out all the brilliant work out sponsors are doing. Vald Performance - https://valdperformance.com Rezzil - https://rezzil.com Hytro - https://hytro.com Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com