Self defense and secret adobo BBQ recipe - Shhhh! - eskrima kali arnis filipino martial arts eskrima
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\\nWe chat about the legal side of self defense, self defense myths and more. Also we start our new segments; trivia, history and cooking!\\n
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\\nOur hosts will be Guro Federico Malibago, Guro John \\nBednarski, Guro Mark Basel and anyone else we can convince to join in on\\n the madness.
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\\nListen to this show live and streaming this Sunday at 8 PM Central Standard time at: http://mixlr.com/fmatalklive
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\\nThis show is sponsored by http://philippinecombatarts.com http://bahadzubu.org/'