Can't Stop. Won't Stop
In this episode, Paolo and Franco discuss what it's like and the importance of continuing to play and stay active as you get older. Although today's footballers seem to be better athletes are they better footballers and can they maintain the stress they put their bodies under? Is football the fountain of youth? How many sports are there where a 40-year-old can keep up with a 20-year-old?
Franco lives by the motto, when you rest you rust and no one knows that better than him. 5 knee surgeries in 2 decades and he's still going strong. Paolo has taken up running and has never felt better. We all know strength negates age but what about mobility? What are you doing to keep yourself young and active?