The post Fitness Insight Podcast | Understanding Physique Competitions appeared first on Business.Fit.
Understanding Physique Competitions The sport of bodybuilding has evolved since the days of Arnold Schwarzenegger, Lou Ferrigno and Lee Haney to include more specialized categories including: bodybuilding and physique for men (and physique, fitness, figure, bodybuilding and bikini for women). Against popular belief it takes more than just exercise and nutrition to significantly change the body […]