Episode #25 - Boxing and MMA Training w/ Reiss Silva (Elite Step)
If you are a boxer or an MMA fighter then you DO NOT WANT TO MISS THIS! This episode is full of amazing advice, tips and training strategies for you to help you perform better in the ring/octagon. Here what it is like to be part of a fighter's corner at a UFC event, safe weight cutting and MORE! You can follow Reiss on Instagram here: https://www.instagram.com/elite.step/ and follow his journey with his fighters. Don't forget to sign up to the beanbag emails here too http://yes.athleticstrengthuk.co.uk/sign_up