09.04.21: Alison Powers Shares Ideas on Getting Your Legs Ready for the Season
First Chair catches up with Alison Powers about getting ready for the upcoming season. Alison is the only cyclist, male or female, to hold the national champion title in Road, Criterium, and Time Trial in the same year (2014). Listen in to learn what you can do right now to get your legs ready for your best winter ever. Remember to download a free copy of Fitness for Skiing and Snowboarding too! https://www.thesnowpros.org/education/digital-manuals-for-every-discipline/