There's Only One You
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Listen to boost serotonin levels in your brain! Adrianna talks with Lindsey Antman about the benefits of yoga, truly loving yourself and your body, and how to have a healthy relationship with food. Forget filters and faking it. Accepting your imperfections and embracing the complexities of life and the relationship with yourself is at the heart of this episode.\\xa0
Instagram: adriannaxdanielle
Website: fireandflairpodcast.com
Email: fireandflairpodcast@gmail.com
Contact Lindsey Antman:
lindseysantman@gmail.com\\xa0
Buy Lindsey's book:
Mind Body Kitchen: A Loving Approach to Set Yourself Free
https://www.amazon.com/Mind-Body-Kitchen-Approach-Yourself/dp/1952070392/ref=sr_1_3?keywords=mind+body+kitchen&qid=1639440925&sr=8-3\\xa0\\xa0
To shop Savvi:
savvi.com/mindbodykitchen
To learn how to earn:
wearandshare.com/mindbodykitchen\\xa0