Burning Out & Filling Your Cup
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Sometimes we hit a wall and need to find ways to fill our own cup. This episode discusses recognizing signs of burn out and needing a break. Different factors contribute to burn out like perfectionism, constantly being on the go, life picking back up after Covid, and more. Adrianna discusses how to prevent burn out or cope when you\\u2019re at that point and how to breathe life back into your soul!
Instagram: adriannaxdanielle
Website: fireandflairpodcast.com