Episode 8: Peace be the Journey
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Episode 8 honors our paths to peace and serenity. My guests and I discuss the ways spirituality and positivity themed our transitions to harmony and well-being. We are finding calm amidst chaos, breaking free instead of staying broken. Join us as we answer the following questions:
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- What are your sources of zen and peace?
\\n \\n - How do you keep calm in stressful situations?
\\n \\n - What are your healthy coping mechanisms?
\\n \\n - How do you remain present and aware?
\\n \\n - How do you tune into yourself?
\\n \\n - What does self-care look like outside of therapy?
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Reach out to the host and guests on Instagram and LinkedIn:
\\nThe podcast: Finetunetuesdaypodcast
\\nAleya Jones: Aleyaindia_
\\nAsia Ashley: asiaashl3y
\\nRyan Guyton: LinkedIn
\\njalisia rachelle: jalisiarachelle
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