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Episode 2 explores the role of therapy in our lives. We share some of our individual experiences navigating therapy, look back at 2020 and the growth we experienced, and set mental health goals for 2021.
\\nBelow are a few resources to consider if you are interested in therapy:
\\nhttps://www.psychologytoday.com/us
\\nhttps://therapyforblackgirls.com/
\\nhttps://www.nami.org/help
\\nhttps://assessment.positiveintelligence.com/saboteur/instructions
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\\nFollow the host and guests
\\nThe podcast: Finetunetuesdaypodcast
\\nAleya Jones: Aleyaindia_
\\nAvy Kea: avyiously
\\nDonovan Tate:_dtate93
\\nAdiam Tesfaselassie: b_f_t_m_
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