[Simplify]: How Can I Stop Spinning My Wheels?, Ep. 821
Ever felt like you\u2019re running as fast as you can, but you\u2019re still not getting anywhere?\xa0\nThat\u2019s how a listener named Nicole was feeling. She wrote in with a question. Here\u2019s what she said.\xa0\n\u201cAt the end of every day I feel like even though I was busy all day, I didn\u2019t do anything that\u2019s getting me any closer to my goals. After going to meetings, running errands, making dinner, walking the dog, answering emails\u2013I\u2019m wiped out but don\u2019t feel like I really have any progress to show for my efforts. Sometimes I find myself wondering, how do I stop spinning my wheels?\u201d\nI talk Nicole through a little audit where you answer 8 questions about what\u2019s going on in your life right now. Those questions are:\n\nWhat am I enjoying the most right now?\xa0\n\nWhat am I enjoying the least?\xa0\n\nWhat feels really gratifying right now?\xa0\n\nWhat feels like a waste of energy?\xa0\n\nWhen I think about my life over the next year or so, what excites me?\xa0\n\nWhen I think about life over the next year or so, what weighs me down?\xa0\n\nIs there something I need to keep in mind about this particular point in time?\xa0\n\nIs there something that would really help at this particular point in time?\xa0\n\n\n\nSupport this podcast by buying \u201cI Give a Shit\u201d and \u201cBe Kind\u201d mugs, tees, hoodies, totebags and more!\nThis episode sponsored by:\xa0\nBetter Help\nLearn more about your ad choices. Visit megaphone.fm/adchoices