Quiet Your Nervous System EP:160
In times of high stress\u2014and right now is undeniably one of those times\u2014your nervous system is on alert, like a dog with its ears pricked up. Unless you do something to proactively counterbalance it, your nervous system will stay hyper stimulated. And when you\u2019re on high alert like that, it\u2019s hard to think straight. \nLearn more about your ad choices. Visit megaphone.fm/adchoices