Put On Your Own Mental Oxygen Mask EP: 149
If you\u2019re a parent, you\u2019re facing a double whammy right now of managing your own anxieties about the coronavirus while also modeling resilience and stress management for your kids. Here\u2019s how you can put on your own mental oxygen mask first. \nLearn more about your ad choices. Visit megaphone.fm/adchoices