[More Quick Hits]: Decreasing Negativity, Ep 837
It\u2019s a busy time of year so I\u2019m bringing you a few more quick hits\u2013simple, easy, quick things you can do to make the world a better place and to boost your own feelings of being a decent human.\xa0\nWhen it comes to making a difference in yourself and the world, there are two ways basic ways to approach it: increase the positive, or decrease the negative. Today\u2019s episode is about the second half of that equation.\xa0\nThis episode sponsored by:\xa0\nBetter Help\nLearn more about your ad choices. Visit megaphone.fm/adchoices