Getting Back in the Healthy Swing After the Excesses of Summer EP: 522
Right about now, it is easy to be feeling like you\u2019ve gotten off track with your healthy habits. Maybe your bedtime has crept later, and if you have kids, so has theirs. Maybe it felt too hot to cook so you got really into eating more stuff like pizza or fries because they were so easy. Or maybe you\u2019ve been hitting the booze more because there have been barbecues and trips to the beach or the lake or the woods or the park. More. . .\nLearn more about your ad choices. Visit megaphone.fm/adchoices