Blue Monday: Mental Health Amid Lockdown
Libby Znaimer is joined by Dr. Steve Joordens, a professor of psychology at University of Toronto Scarborough, and psychologist Dr. Sam Klarreich. It's the third Monday of January today and, therefore, Blue Monday. It's definitely an opportunity to bring up a much needed discussion about mental health amid the pandemic. Most of us have never lived through a more isolating, and difficult time period than now especially with a lengthy stay-at-home order and social distancing in effect. Our psychologists detail the impacts that lockdown can have on our mental health and offer tips on how we can navigate the difficult waters ahead. Listen live, weekdays from noon to 1, on Zoomer Radio!