Fast Talk Femmes Throwback: The Importance of Strength Training for the Female Endurance Athlete

Published: Dec. 26, 2023, noon

b"Erin Carson is a strength coach who has worked with some of the world's best cyclists, triathletes, and runners. In our latest show, she talks about how female athletes can get the most from their time in the gym.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"