99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia
b"Swim, bike, run. For our guests today putting these disciplines together represents a good day's work. Our primary guest is Melanie McQuaid, the first person to win the XTERRA world championship 3 times. She is now a triathlon coach in Canada, and she joins us to get specific and scientific about training 3 disciplines. We\\u2019re also joined by former pro triathlete Whitney Garcia. Because of her path to the sport, Whitney offers clear insight into the training dos and don\\u2019ts.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"