94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
b'Guess which one of our all-knowing hosts is an expert on Baby Yoda, and who hadn\\u2019t even heard of him until this recording? Or, more importantly, what is a palindrome? Welcome to our 2nd bonus episode of Fast Talk where Chris and Coach Connor are once again tackling your important questions! First is a question about training while fasting, then some goal-setting analysis, and finally some more discussion on the polarized approach. Submit your question: call 719-800-2112 or email fasttalk@fastlabs.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'