90: Innovative approaches to base training, with The Cycling Gym

Published: Dec. 20, 2019, 7 a.m.

b"Base training has traditionally been all about long, slow rides, but we've found some innovative approaches to improving training this time of year. Today, we\\u2019re discussing how best to deal with Base Season training challenges including poor weather and limited daylight. Our primary guests today are Andrew Randell and Steve Neal, the owners of Toronto's The Cycling Gym, joined by one of their athletes, Jeremiah Groen. We\\u2019ll also hear from pro roadie Erica Clevenger, as well as Lennard Zinn & Bruce Bir\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"