7: Cold, bare legs make you dumb, not tough

Published: Dec. 1, 2016, 5 p.m.

b'Why do you need to cover your legs when it\\u2019s cold? It\\u2019s not about comfort, it\\u2019s about getting the most out of your training. We dig into the physiology behind pedaling in cold weather and offer up a few tips and tricks for dressing properly. Internationally renowned trainer Andy Pruitt and former pro Ted King add their own insights on the subject.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'