65: Debunking supplements what works, and what doesnt?
b'In episode 65, we discuss our concerns with supplements, then focus on some foods with proven benefits. Our primary guest is Ryan Kohler, manager of the University of Colorado Sports Medicine & Performance Center. We also talk with coach Joe Friel, author of "The Cyclists Training Bible." Finally, we hear from endurance mountain biker\\xa0Rebecca Rusch and Apex Coaching owner Neal Henderson. They\\u2019ll each give us their thoughts on supplements and a few things they\\u2019ve found that work.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'