60: Rethinking the science of trainers

Published: Nov. 17, 2018, 5 p.m.

b'In episode 60 we\\u2019re discussing trainers\\u2026 we\\u2019ll tell you why you shouldn\\u2019t completely ignore them. For those who love them, we\\u2019re going to tell you why riding outside every once in a while is a really good thing. For those in between, today\\u2019s episode will offer a wealth of knowledge on how to get the very most out of trainer time. Our guests today are Ciaran O\\u2019Grady, Tim Johnson. Trevor also caught up with Jacob Fraser from Zwift and Kevin Poulton.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'