39: The Secrets to Staying Strong as You Age with Ned Overend
b'In this episode, we\\u2019ll look at the changes that have taken place in cycling legend Ned Overend, and how he\\u2019s been able to remain strong through the years, with an emphasis on recovery and staying healthy. In addition, we\\u2019ll hear from Dr. Jason Glowney, head of medicine at the University of Colorado Sports Medicine and Performance Center. We\\u2019ll also hear from Fast Talk regular Frank Overton, owner of FasCat coaching; and finally, we\\u2019ll hear from Glenn Swan, a three-time masters national champion.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'