299: Revisiting Episode 3: How to Structure Your Training Plan
b'In the very early days of Fast Talk, our hosts summarized \\u2013 in only 20 minutes \\u2013 how to map out your training week. In today\\u2019s episode we revisit that summary to see just how good a job we did back then.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'